On: Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Episode: N/A
Date: June 2017
Key Subjects:
- See Sulforaphane write-up
- Sulforaphane up-regulates variety of beneficial gene pathways, lowering oxidative stress and inflammation.
- Shown to be effective therapeutic agent in cancer and number of neuro-degenerative diseases.
Key Takeaways:
- Investigate sulforaphane supplements: Thorne (GRN only), Avmacol (GRN + MYR).
Worth Listening:
7/10