The Drive with Peter Attia — Rhonda Patrick

On: performance and longevity paradox of IGF-1, ketogenic diets and genetics, health benefits of sauna, NAD+ Episode: 2 Date: July 2018 Key Subjects: Importance of concept of cycling: For instance,growth factor (IGF-1) has benefits when it high and when it

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The Drive with Peter Attia — Tim Ferriss

On: Depression, psychedelics and emotional resilience Episode: 1 Date: July 2018 Key Subjects: Discussion covers many topics, including psilocybin, ayahuasca, ibogain, its impact on the Default Mode Network and mental health. Key Takeaways: Explore Tim Ferris podcasts – some guests

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