Key Source: FoundMyFitness Takeaways Zinc homeostasis is important for many facets of human health. Immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Most people get enough zinc. If not: DNA damage, immune dysregulation, etc. Zinc supplementation can
Summary Introduction. Ageing and disease. Nine Hallmarks of Ageing. Genomic Instability. Telomere Attrition. Epigenetic Alterations. Cellular Senescence. Deregulated Nutrient Sensing Mitochondrial Dysfunction. Stem Cell Exhaustion. Loss of Proteostasis. Altered Intercellular Communication. Ageing and Cognitive Diseases. Ageing and Dietary Restriction (DR).