Exhalation

Stories By: Ted Chiang Published: 2019 Read: 2020 Summary This collection of short stories is a highly satisfying blend of intelligent imagination, speculation and empathy. Most of the stories explore the social, every day implications of a variety of more

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Immune System

Takeaways Boost immunity. Activity immunity: vaccines (including annual flu shot) Passive immunity: breastfeed babies. Exercise (not excessively). Diet (zinc, vitamin D). Avoid chronic inflammation. Plant-based diets, fermented foods. Summary Identify self from non-self. Two systems function in synchrony. Innate immune

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On Intelligence

How a New Understanding of the Brain Will Lead to the Creation of Truly Intelligent Machines By: Jeff Hawkins Published: 2004 Read: 2017 Summary: How does the brain work, specifically the (neo)cortex, and what is intelligence. Its central theorem is

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