The Gardener and the Carpenter

What the New Science of Child Development Tells Us About the Relationship Between Parents and Children By: Alison Gopnik Published: 2016 Read: 2021 Summary As parents, we can’t know beforehand what new challenges kids will face. Shaping kids in your

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Immune System

Takeaways Boost immunity. Activity immunity: vaccines (including annual flu shot) Passive immunity: breastfeed babies. Exercise (not excessively). Diet (zinc, vitamin D). Avoid chronic inflammation. Plant-based diets, fermented foods. Summary Identify self from non-self. Two systems function in synchrony. Innate immune

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